Showing posts with label Living to the Fullest. Show all posts
Showing posts with label Living to the Fullest. Show all posts

Tuesday, February 11, 2014

Understanding Emotional Pain


If you are experiencing pain of love or any other kind of emotional crisis, with the study of this article, you can understand its causes and can develop a soothing understanding

All that we know as our 'Self '..!!!

To understand the cause of emotional pain; we need to understand what is life in its spiritual perspective ? To make things easy, we need to understand what is our 'Self ' and what is Soul, Heart, Mind, Ego and their respective roles.

  

We have an eternal form of pure self.. its True, eternal and Joyous..Sat - chit -Anand swaroop. Just a shapeless intelligent energy. This pure form of consciousness sends parts of its being on different planes to gain experience of life in different planes. The part of this pure consciousness that visits our physical world, is called Atma or Soul or Jeevatma. As it enters the plane of the earth, it cannot operate on its own, it has to accept the conditions of this world. The life on earth can be experienced only within the constraints of physical world. Thus, the incarnating soul has to manifest through a physical body and operate through its Heart, Mind and Ego.
 

Human heart is not just a blood pumping organ. In its subtle form, it is a center of our consciousness where we experience emotions. It has frequencies different from the conscious mind. The heart understands the language of emotions. It cannot express itself through words.


Mind is the logical part of our consciousness. It interprets the stimulus signals collected through the sense organs and manipulates them in the form of thoughts. It also commands the body parts for different functions.


Ego is the form of consciousness that creates identity of the self. It creates a sense of being distinct. It is the part of our consciousness that observes; experiences; takes decisions, creates its esteem and commands discretion. It relates the effects with causes and assign relationship. Because of Ego we feel belonging with 'Me' and 'Mine'. 

Life & Pain

Our worldly life is a part of a grand divine scheme. In the process 'The law of Karma' and the principle of evolution of the entire human species works together.

As we look at life in its entirety, it is seen that people get into different kinds of relationship on the basis of kind of karmic dues accumulated out of the transactions they did during the past lives. In the process of settlement of the dues, persons keep experiencing joy and pain and keep learning. Side by side, as a result of reactions during this settlement; new karmas are generated..and the cycle keeps rotating...!!
Our soul besides learning and developing higher qualities from different dimensions; keeps on settling the karmic dues with related persons. In this way, the friendly and related souls come in contact with others, imparts certain lessons; learn themselves and keep evolving.

Before the soul incarnates in the physical world, it decides its syllabus to learn things (divine qualities e.g. Love, Patience, Sympathy, Empathy etc.) during respective life. However, the soul does not involve in transactions of the world, directly. Instead, it has to accept the basic conditions of earth life e.g. it has to experience the world through Body, Mind, Heart and Ego. The incarnating soul can only communicate with the heart of individual. The communication from Soul to heart is known as Intuition or Inspiration. The soul can only transact with the heart because the vibrations of the higher qualities like Love, Patience, Sympathy, empathy etc. are received only by Heart.

The scope of the Soul is very wide.. it travels from one plane to another and operates on different dimensions simultaneously. The vision and power of its purpose of the soul is very magnanimous. On the other hand, the heart being an instrument at individual level, falls too small to receive and accommodate the vibrations of Soul's communication and gets overwhelmed. These instances are known as inspiration or intuition.

Now, here is the real trouble. The heart receives messages from the soul but it has no mechanism to get it executed in the individual life. Individual human life is administrated through mind and ego. Because of this, the heart experiences romance and then either get settled or feels melancholy or frustration due to feelings of being ignored.

Taking clue from the experiences and inspiration felt at heart, it is for the mind to put the same in the form of logical thoughts. The ability of Mind is always dependent upon input provided by the sense organs and its manipulation. The whole scope of mind is therefore frequency constrained perception. Further, it has its own attitude formed upon previous experiences. As such, the mind always fails to interpret feelings of heart in true sense. The spectrum of experience and perception are quite different.

The mind has all worldly smartness and selfish attitude inculcated within its constitution. As such, it presents the feelings of the heart to Ego in such a way that Ego gets agitated. Ego experiences insecurity and inferiority as it is exposed to the higher virtues e.g., Love, Sacrifice etc. It simply gets scared at the idea of accepting those virtues and apprehend that accepting such qualities would foil all its efforts and strategies built upon self oriented philosophy.

Sometimes, the mind has inherited broad and noble attitude from the previous experiences and can accept the inspiration felt in the heart. However, its own nature is such that it would fabricate the perception in logical way and would present pros and cones - positive and negative arguments at the same time. This creates ups and downs and the person would experience joy for some time and get frustrated later.

This conflict between the heart and the mind creates the pain of confusion.

The heart rejoices whenever life passes through such happenings where it is exposed with development of higher virtues or relationship demanding settlement of some Karmic dues. However, when the mind and ego cannot execute it in true sense, the paradox of despair is generated. The Heart feels tremendous pain and expresses it only in the form of tears. Thus, the pain and tears are nothing but the lessons of wisdom generated from the inner churning. This is the reason, one experiences a feeling of relief after shedding tears.

The pain that we experience, is eventually an inevitable part of the process of evolution and learning the lessons. Our psyche will miss the impact necessary for development of a particular emotional quality if we don't experience the pain. The experience of pain itself is an indication that we are undergoing the process of learning some very vital lesson and that some deep rooted Karmic dues are being settled.

The persons who operate through mind, Whose mind is dominant over the heart; find it very tough to accept the feelings of the heart. They strive to reject what they might have accepted in the state of overwhelmed condition.. The mind shows its skills here, by presenting several excuses to nurture the ego.

It is the function of Our Ego to exercise discretion out of the feelings of the heart and logical dual arguments presented by the mind. The Ego has its own image about its (false) identity. It is made up of summation of all experiences it has enveloped with social norms and values. No wonder, therefore, that the Ego cannot afford to accept and adopt the higher qualities like selfless love , compassion, patience, equality, faith etc. It only keeps these qualities for display and secure its false esteem. When Ego faces a situation where it might have to exercise higher qualities; it experience a great crisis of losing its self-worth. Ultimately, it puts forward some worldly excuses like 'being practical' etc. and would reject the options presented by heart.

It is always almost impossible or at least very hard for the Ego to accept that it suffers from certain deficiencies and that it needs to learn something. Expressing 'Sorry' is very very painful for the Ego. And the funny thing is, Ego always portrays that its down to earth..!!


The souls who have karmic dues with another person and has accepted to teach and learn  from this person approaches him/her during the life time. This is done through interactions. These souls are called soulmates. However, such souls are also subject to constraints of the world and may not be perfect in their dealings. 

Rather than learning something from the approaching Soulmate, our ego tries to establish its dominance. It tries to reject and would counter any suggestion about need to learn something. On the contrary it will abuse the other of being Judgmental.

On the other hand, if the degree of the spirit of the interacting soulmate is higher, his/her behavior would be quite different. Where other worldly relatives pamper the Ego; such evolved soulmates would strike the Ego. It has nothing to do with the Ego and would not pamper. It is concerned with only imparting necessary lessons through interaction. Guided with the purpose, it would strive hard to get the other person convinced about higher qualities.. it can go to any extent to pursue even if it has to do it at the cost of his own self-esteem. The soulmates approaches us inspired with the wishes of settlement of past Karmic dues and to learn and evolve.


So, now you can make out what this pain is all about....  It is nothing but the conflict between the heart and the mind / ego. It is not very easy for mind and ego to understand the purpose of the pure soul and to get ready to pay the karmic dues. Their capacity to imbibe the virtues remains too low. 
However, if you can observe the happenings of life in a neutral manner with some efforts you can be able to take out some lessons :- 
  • Not to react quickly. Mostly the preconceived notions prove wrong.
  • Not to allege other people foolishly.
  • Patience is a virtue we need to develop from such events.
  • Not to expect other person to respond to your emotions in the same way. Because, you might need some tough treatment so that you can learn a particular thing.
  • Appreciate that every person's way of expressing love could be different. 

Here again, even after you know all this things and that you understand the reasons; how far you will be able to implement into behaviour depends upon:-
  • At what level of evolution, the two soulmates interact. 
  • Interference created by the free-will 
  • the volume and kind of balance Karmic dues
  • The virtues yet to be learnt
However, once the lessons are learnt and the Karmic dues have been settled between particular soulmates, there shall not be any pain. 

Tuesday, September 28, 2010

Creating Excellence

Here is the secret of 'Creating Excellence' in life. 
If you are able to find out  -

"Activities that generate 'Joy' from within yourself?"
"What is it that you can do better than others can do?"
"What is it, where you don't need appreciation or reward from others ?"
"What is it, where you don't  notice the duration of time spent as you do it ?"

If you find this fields or activities, know that this is the 'Purpose of your Life' !! This is the field where you can excell. This is the field where your contribution will make the world a better place.


The big merit of this concept lies in the fact that it turns you internally focused. It generates joy within. The joy boosts positive attitude. When you are engaged in activities you love; you would develop an internal locus of control. You will begin to believe that you are responsible for your own success. This will reduce excuses and complaints for others.

On the way towards creating excellence, one needs to keep an eye on ones attitude.To keep us aligned with the goals we have set, we need to have a mechanism for self appraisal and audit.You will agree with me that we get derailed often from the plan we have chalked out for our wholistic and poised living.

So, take a break - ask yourself, 'Do you enjoy life?' Introspect. These breaks are important to take stock of the direction of our life and guide it towards achieving joyous life. Through introspection we can know whether we are running after pleasures or we are following Joy ?

Introspection is a mechanism to analyze our inner trends, the transactions and state of mind and to evolve perceptions that can enable him attain his desired way of living . Evolving a plan to develop potentials and achieving balanced development is the first step; periodical introspecton is the next.

Sunday, September 26, 2010

In quest of fuller life.

"It is better to be a human being dissatisfied than a pig satisfied" said Socrates.

This speaks about the value of human happiness over the pleasure of sensual gratification. Through this platform, its our endeavour to bring in the consciousness amongst the educated urbanites towards this distinction.

Its heart burning to know, according to a latest survey, that only 20% of Indian population is honest. However, if one wishes to take out positive output from the survey; it is found that 49% of population is in favour of 'keeping subjects like moral studies and human values in acedamic curriculam.' This indicates that people do appreciate the value of morals and ethics but they don't find opportunities to learn them in the schools.

          
With the increasing trend of specialization, academic education is becoming more and more focused on vocations. We have been producing great number of Engineers, Doctors, Financial Analysts and business Managers. While, with their unquestionably high professional competancy, their contribution in country's GDP remains praise-worthy; together, they do not form a happy and cultured society. The lack of moral education has made them 'money makers' and they seldom feel the need to appreciate the value of humane faculties. The question remains, where do we wish to take the human society ? Leave aside cherishing life, can we expect people with such a training to even know other higher dimensions of life ?

The Purpose of Life

You ask:  what is the meaning or purpose of life?  I can only answer with another question:  do you think we are wise enough to read God's mind? 
                                                                                                                               -Freeman Dyson

If you randomly stop any man on the road and ask him as to where is he going and why; you will get a reply without delay. However, if you ask a person 'What for he is living?" or 'What is the purpose of life?' you will, most probably find ignorant faces. An average person seldom knows the answer. Even there are millions of us to whom the question never arises. What a fun that everyone is living but no one knows ‘why?’  

The question is quite simple and yet the most puzzling one. As we enquire, we find different answers from different sources. The religions have their own but different answers. The philosophers have their own ideas. Mythologists view it differently and so do the sociologists. Rather than indicating the ‘purpose’, each presents different perspectives of life. An answer that can be accepted by all unanimously is yet to be found.

We are not able to find most convincing meaning of life because we don’t know whether our birth is our own selection. We try to find the logic of our existence. However, It would be natural for logical mind to be ignorant about the meaning of ‘life’ because it developed much later after our birth.

The subject of ‘understanding or finding the purpose of life’ is taken up very seriously by people with religious and spiritual bent. How strange, it could be that the same people strive throughout their lives not for ‘Life’ but for ‘Getting rid of Life..!! Don’t they strive for ‘Liberation’, ‘Emancipation’, or ‘Nirvana’?

At this point, we can make out that the exercise for finding ‘Purpose’ or ‘Meaning’ of life is very complex. No two intellectuals would ever accept each other’s point of view. On the other hand, for the majority of common men, the best option is to find ways and means to live life happily.

“What is the purpose of life?” -  We don’t know.
“How long is the journey?”    -  We don’t know.
“What is the destination of this journey?” - We don’t know either..!

So, in the face of these major uncertainties, it’s only wise to enjoy every moment of it (of course) without hurting others..!!

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